Day 6 30 day water fast

Date:   1/30/2011 7:04:32 AM ( 15 y ago)

Day 6 and I'm feeling ok today. walked for half an hour on the teadmil already and did a few reps with 10lbs weights. Trying to take advantage when I have energy

yesterday I was feeling so sick to my stomach and very, very tired. pretty much laid in bed most of the day and did nothing.

Down only .7 lbs today. Going to keep at it though. I've been fantasizing about food the past few days, but for some reason today the thought of food makes me sick. The though of alcohol makes me really sick! Who would of ever thought! That's about all that's going on with me for now. Have a geat Sunday everyone.

pre-fast weight 193
start of fast 184
BMI obese
01-30-11 todays weigt 177.0

 

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