Water Fast - day 3

Date:   10/14/2012 9:59:32 AM ( 11 y ago)

Day 3 - I had a little bit of juice last night (a few sips), had the shakes and I think sipping the juice was a mental thing. But today has been all water - and I had so much more energy this morning. I even did a workout ~ minding carefully to listen to my body.

Anyway - I have to venture out to pick up bottled water from our natural market.

Weight was the same this morning ~ but again, this is not about weight loss for me... rather helping my body to heal.

 

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