Water fast

Date:   10/29/2012 12:13:05 PM ( 11 y ago)

Was going to begin yesterday, but with this storm - I thought it best to focus yesterday on planning, and today on cleansing. I am hoping I have the same amazing feeling fasting this go around - so far, I feel great. I will have herbal tea - particularly to keep warm when the power does go out.

I am excited for this second fast - and can't wait for this experience. I will *not- be weighing in until the end because I don't want to get distracted or caught up in a number. It's not about that for me - I want and crave and need good health.

So halfway through day 1 - I will be checking in as I'm able.

 

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