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What are the best foods to consume when breaking a fast?
Knowledge Base > Therapies and Remedies > Fasting > Water Fasting
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Liquid foods are the best   by #7   3 year

Liquid foods are the best for breaking a long Water Fasts (20 days on water or longer).

There is no just one single food that is the best for everyone.

Some people prefer vegetable juices.

Other prefer fruit juices.

Other prefer Watermelon or other melons.

Other prefer vegetable soups.

You will have to find your own best way.

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