Thank you 51214 for your articles. I appreciate your response.

Hi. I am doing okay. It was smoother than I thought, although the first week I had itching ravenous hunger and sleepless nights. Second week, I am sleeping more than usual , tired more than normal, still have head hunger but it is more of a choice it seems. Last few days I am having abdominal discomfort and quesy stomach with reflux. If there was a colon hydrotherapist nearby I would run rather than walk. I may actually try an enema for the first time as this is something I don't want to compromise my fast. Hopefully this will pass soon. I am not working at this time ,a nd I truly am amazed at people who are working while they do it. However, I do think everyone is at a different stage of toxicity and or purity , illness and health etc and that all comes into play when you do a fast I think.

If you are doing a fast good luck on yours.

Thank you for your post.