I have been following a strict candida diet since about 4 months ago. I eat non-starchy vegetables and poultry or fish, cooked with virgin coconut oil or olive oil. I am also doing liver flushes. I have done three so far. I will continue flushing.
But still I have brainfog after meals. Frustrating!!!!!! The digestive enzymes I am taking helps tremendously though.
A few months ago, I mail ordered a Intestinal Permeability Assessment Urine Test for Leaky Gut by Genova Diagnostics Laboratory. I mailed them my urine samples. The result showed negative (I don't have a leaky gut).
I am totally confused. I feel I have leaky gut but the test result says I don't. I don't know what to do.
Any suggestions would be greatly appreciated! Thank you!!