Thank you Ocina! I didn't see your post because the email notification isn't working in here. I just started looking up my own posts to see if anyone wrote me and found you.
I did what you said and I agree. The ES isn't that bad with some apple juice. It tasted like grapefruit juice. No rush to the bathroom though. I'm wondering if my tablespoons were a little small? I just used a regular spoon. Oh well, it's all good.
You look very healthy! It must work.