I am preparing to do my first liver flush, Friday night. My doctor gave me a paper with instructions. Today I started with the apple juice w/ultra phos liquid, and the malic acid. The paper says to eat light meals.... What is meant by light meals? Is that small meals, is it fat free meals, meatless? I am not sure. My DH thinks it means don't eat as much as usual. I think it means to avoid certain foods. So what is meant by light meals, exactly?
The day of the flush, it says to drink grapefruit, or lemon juice with the oil. I don't do well with citrus type juices. Does it HAVE to be a citrus juice? Can it be apple or grape? Or can you mix juices, like maybe have strawberry juice with the lemon/grapefuit? I do alright with orange juice, can you use orange juice?
Also, I think I read on here somewhere that you can take the salts with apple juice, is that so?
Oh and one more thing... I have been doing a whole body cleanse with Colon Cleanse
cleanse for two and a half weeks. I still am not completely "regular", things are moving a little better than normal, but still not 3 times a day like they say you should be going. What steps should I take to make sure I get good results?
I apologize if these questions have already been asked/answered. Thank you!