Hey thanks alot, am still on warm water. I didn`t wean myself or anything, I just went straight into it. Am sure we can do it, the first and only time I had a long fast,I lost 6kg and just kept losing... upto a total of twelve kg successively. Kept it off for 10years. Now leaving with partner has made me put on so much weight, i believe fasting can help me. How many days do you intend to do it for?