I have not done this personally - no serious health concerns before taking Miracle-Mineral-Supplement
, fortunately - but went through the 15 drops 2x day for 2 weeks, now on maintenance of 6-8 drops a few times a week. It has helped fight off colds, etc. as I feel them coming on, we feel we are being proactive in keeping a healthy body.
As for the apple, what I have heard/read varies from a few slices (ie.half an apple), to a whole apple before and one after...