I'm 5'8" tall and 146 pounds, so not that much to spare. You did advice me to detox through diet first due to high cadnium etc, so i have been eating alot more raw. I keep forgetting to take the chorella, but i am taking a shot of wheatgrass daily, and maca. I'm not sure how good wheatgrass is compared to chorella for chelating but i was wondering if alternating daily between the two a good idea. I already feel more energized.
Finding decent fruit and vegetables in this country is hard. My son likes kiwi fruit, and it is very high in vit c. I usually buy the organic, but my husband bought some cheaper ones not organic and he won't eat them, says they are horrible, so it was false economy. So i shall stick to organic in future regardless of the cost i think.
If it was just me to think about i don't think i would have any trouble going totally raw, but when you have to provide food for family it is more difficult. I would not have said that a couple of months ago, going raw seemed horrendous, but there are so many good raw sites and receipes out there and the more i eat raw, the more i want to. I used to think cooked vegetarian would be adequate but not any more, my whole outlook is changing.
In December i'm getter a hairmineral test done, i get this done regulary, then if that is okay i will do the fast in January.
I think to quicken the detox i will start doing one day fasts once a week again. Maybe juice.