The post you all are intrested in was from your's truely. Any pain, nausia and or any other type of discomfort are a thing of the past. With this programe you will have a very pleasant experience and very successfull, amazing results. The following is a guideline, we are basically all the same, yet at the same time we are all variations of the theme. That being said, feel free to fine tune this meet any personal issues you may have, as an example if you do not like apple juice, no problem, you may use a juice to your own taste.
First do a complete bowel, colen, kidney cleanse, the time this takes will vary depending upon your own current physical status. Do not try to shortcut any of these procedures, for you will only be shortcutting yourself.
Day-1 Juice fast entire day (All juices are to be
freshly made! )
Day-2 10:00am Juice to make 8oz.
apples, 1 lemon, 4 cloves of garlic
4 tsb olive oil, 1/2 inch
No food all day! only water
9:00pm 3/4 cup extra virgin olive oil
3/4 cup grapefruit/lemon juice
mix well and drink half of the
mixture, don't sip it drink it!
lie down on your right side for
fifteen minutes. then drink the
rest of it. Lay on your right side
with your knees pulled up to your
chest so that you are comfortable.
Remain in this position for the
next two hours, whatch TV, read a
book, just relax, go to sleep.
3:00am Aprox. you will awaken with the urge
to go.You will now see the results
of your labor and be truely amazed.
1:00pm If you continue to have a loose stool
take a probiotic and a half hour later
1-tsb of Bentonite
clay disolved in a
glass of water.
2:pm Begin to consume warm vegetable broths
and diluted juices the rest of the day.
Day-4 You will feel great and may now begin to
introduce yourself to a normal healthy
diet and lifestyle!
To your radiant health and success!