Awesome! Glad there's another opportunity for me. I started a fast Wednesday and messed up today only lasting one day, was planning to fast A LOT longer than 1 day, ugh. Anyway, I'm certainly restarting my fast and joining you tomorrow. I am NOT messing up this time, I really need to do this. Pls keep us posted and I'll do the same, motivating one another really helps.

Oh, and I have no idea what EFT is even after looking it up, still confused. I asked in another thread and unfortunately did not get an answer. I am also an emotional eater. Anyhow, good luck!

There are numerous videos on Youtube that demonstrate EFT in action. Well worth spending a couple hours with. It's helpful to use/strengthen your intuition as to which ones appeal to you.

Here's Gary Craig's (the founder of EFT) site. He has a free manual to download and a newsletter. wonderful stuff.


http://www.emofree.com/