those are simply the actions i have noticed in myself and others and from historic use as well.
the important thing is to get started. you have to set the dose. this is actually easy to do once you get into it. you cant hardly hurt yourself with KI. if anyone has a case where there was some real damage from taking KI
in large amounts, i would like to read about it. the old docs prescribed it by the gram. i have done three grams in one day with no noticeable problem at all.