Hey guys! It's day 11 and I am feeling increasingly pretty darn awesome! It really does get better if you just stick with it.
I was wondering about administering an enema - I know some folks say to only let the body to its thing, but I feel like I have 'stuff' inside of me. I haven't had a bowel movement at all since I began the fast...this is normal? Will whatever is inside of me come out?
I've had experiences before while fasting where I did not go number two at all, until I started refeeding, and then some FOUL black stuff was released. Maybe I'll have to wait until the end of the fast (which won't be for awhile).
What do you guys think about enemas?