Today is the start of Day 21 for me! : ) I'm at my half-way mark and will continue towards my goal of 40 days : )
The past 20 days have been relatively easy - no major healing crisis (knock on wood), just a persistent nasal drip for many days which seems to have largely abated, a few slight aches in my ankles, calves, shoulders and back that come and go. I am still clearing stuff from my gut though, mainly dark sediment/ sludge that is expelled in my BMs and SWF.
I incorporated dry brushing into my morning routine a few days ago and am enjoying its invigorating effects.
My challenge right now is drinking enough of the lemonade. This past week, things have been so busy at work that I either "miss" my lemonade schedule/ timing or I forget to drink. I try to make up for it when I get home - but it is quite difficult to drink 3 lemonades in 2 hours before bedtime. When this happens, I'll drink warm water with the juice of 1 lemon and drink 1 lemonade later. And some days, I also drink warm water with lemon juice in the mornings, after my SWF (Salt-Water-Flush)
has done its job.
Overall, energy levels are fine and I am productive at work. Oh, and my skin looks amazing! : )
Thanks for listening.