Hi there, My mom just returned from a vacation in India and everyone there is into this circulation exercise where you rub your nails together as many times as you can daily and over a 5-6 week period they claim that after doing this their hair is growing back. She suggested I try it since there is no harm, cost, etc. I haven't started but do you think there is any validity to this?
So weird....I just read about this in a reflexology book. The author said to rub your fingernails together 2x/day, five minutes each session, and energy is stimulated throughout the body (especially the scalp) to help regrow hair. I don't know if it actually works but it makes me feel better to know that someone else has heard of this from a different source. I might give it a try.
okay, again, can you please explain this to me more thoroughly? do you rub the fingernails from one hand on the fingernails from the other? do you curl your fingers, put the fingernails form each hand against each other and then go back and forth?
i have also heard about this before, its meant to stimulate some nerves that grow hair, i never paided much attention to it until i saw a reflexology chart of the hand, now you mention it i think i will start doing this exercise.