Selenium and Iodine 
ifur12
12 years ago
1,033
Hey All,
I live in a Georgia, lots of Granite low in Iodine apparently. I am currently taking Magnascent early in the AM and SSKI several hours later and Magnascent about 1 hour before bedtime (currently 2 drops each time). What would be the advisability of adding 200 Mcg of Selenium during the day and at what intervals. I'm trying after a lifetime of self abuse to improve the damage I and age have inflicted on this old body.
Thanks and God Bless, Ed- Re: Selenium and Iodine trapper/kcmo
12 years ago
803
MoreThis is a reply to # 1,592,752hopefully you have selenomethionine and not the stuff from yeast. yes, you should be taking 200-400mcg of that.
double the amount of SSKI you are taking.- Re: Selenium and Iodine ifur12
12 years ago
877
MoreThis is a reply to # 1,592,830Hey Trapper,
At present I don't have either, now I know what to get, thanks for the help. I just need to take it once a day and not at the same time, perhaps in between the SSKI and the Magnascent.
Take Care, Ed- Re: Selenium and Iodine trapper/kcmo
12 years ago
796
This is a reply to # 1,592,898take the selenium with meals. you can take the KI with meals, too. its the magnascent that needs to be in water only on an empty stomach. i like first thing in the morning.
- Re: Selenium and Iodine trapper/kcmo
12 years ago
796
- Re: Selenium and Iodine ifur12
12 years ago
877
- Re: Selenium and Iodine trapper/kcmo
12 years ago
803
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