congrats!! be sure to check in with us on your progress.
Damn it I I want to order that program but the program has berberine/barberry/goldenseal that kill good bacteria along with the bad. :/ from what I read. Do you take the probiotics from start to finish or start them towards the end? also has ginger in it and just found out I test very allergic to it. and it has peppermint in it which is not good when you have acid reflux (it relaxes the muscles that allow the acid to come up). damn it! maybe I will find products similar to his and make my own program with things I can have...
I wonder if the quite digestion works on acid reflux? did you ever have that as one of your symptoms?
and the vitamin d3 5000iu. how many times a day do you take it? I'm taking just 5000 and wonder if I should up it?
yah the acid reflux thing sucks, I tried to raise it for like 2 months and didn't work, I'm now depending on applecider vinegar to get through my one meal of the day because its hell to eat. I should call him.
I'm from southern cal too! I live in long beach what about you! are you having any problems from this wind we have been having like crazy here! thats when my sinus issues came up!