Just began a water-only fast 
Unfettered_Moth
10 years ago
1,112
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So here I go. I have some experience with fasting. Mostly 5 day fasts, some ten days, and one 18 day. My last Water Fast was in January for 5 days.
My goal for this fast is 10 days. I'll be checking in here daily for encouragement and support. Thanks everyone. :-)- Re: Just began a water-only fast cduliga
10 years ago
1,154
MoreThis is a reply to # 1,633,641Hey Moth,
Way to go! I just restarted my 14-day+ fast yesterday. Today is Day 2. - Re: Just began a water-only fast kozzzmic
10 years ago
1,135
Google AdvertisementThis is a reply to # 1,633,641hello unfettered_moth
hope your fast is going well. I just entered day 6 of my open ended fast. I am having quite a few issues and frequent healing crisis situations...days 4 through present have been the worst. My fasting background sounds much like yours, I did a few short fasts before taking on a 21 day fast, which is the longest I ever fasted, and this was a few years ago.
I am long overdue for a fast at this point.
happy fasting!
kozzz- Re: Just began a water-only fast powerray
10 years ago
1,077
Google AdvertisementThis is a reply to # 1,633,841Hey, Kozzzmic,
Thanks again for your replies and this is to wish you the very best in your fast. i am sorry it has frequent healing crises. One thing someone told me that helped me was to rejoice in the healing crises since I knew my body was strongly healing at these times and i knew the fast was needed and was working. Also I have been reminded that THEY COME TO AN END! And there is no danger in relaxing into them and lasting through them... of course, it is all your own judgment but you know what i mean.
I am really appreciative, again, of your notes to me. i have got to have a sit-down-and-think with myself about the anxiety problem which you SO perceptively identified!!! (and how the anxiety creates my "misery," the misery that interferes with my keeping the fast) Any further thoughts of yours would be most appreciated!!
Will be back fasting (gently) soon,
Best wishes again,
Lovely things to distract you from the discomfort,
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- Re: Just began a water-only fast powerray
10 years ago
1,077
- Re: Just began a water-only fast cduliga
10 years ago
1,154
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