From the Bragg Apple Cider Vinegar book (www.bragg.com), liver flush:
Drink all day only (organic if possible) apple juice, then at the end of the day, drink 1/3 glass olive oil (or other oil), 2/3 glass apple juice, and one teaspoon apple cider vinegar. Stir a bunch and drink up. This will flush out gallstones/cholesterol because of the malic acid in the apple juice will soften the stones, and the oil/fat plus acid of the vinegar will flush out the stones, because the fat/oil and acid will empty the bile with a lot of pressure, pushing out Gallstones
in the process. :)
I have done this flush three times now, it's my favorite by far. This flush produces the biggest stones each time for me, each time a bunch of stones 1/2" by 1", about the size of the first bone of the thumb, up to the first knuckle, if that makes any sense.
But the last flush I did I wanted to prove to myself that the green oil (olive) wasn't just being solidified somehow, so this time I used a red oil. It is called carotino, a combination of red palm fruit oil and safflower oil. Guess what, the red oil flushed out HUGE green and brown stones. Happy day!