I just started taking my Epsom Salts at 2:00. It is now 8:00. Even though I haven't taken the olive oil yet, I have had some bms with mucus in it. Which I have never had before, is that a sign of it working?
What protocol are you following? Normally you do Epsom Salts at 6 and 8pm... and if it's the first time with Epsom Salts you will unload tons of toxic nastiness from your colon. Usually in the form of soup.