No it does not mean 'without aid'. Many, if not most people need to Colon Cleanse
for a month, a year or even many years.
It is good that you have been taking IF#1, but to cleanse and heal the colon/bowel you should be using the IF#2, and if needed continue with IF#1.
Here is a link to the information on colon cleansing:
[FAQ] Healing Cleanse: Colon
What Dr. Schulze
has to say about colon cleansing.
The colon is the cork in your bottle. If you don't cleanse it, the wastes from your head to your lowlands can't get out of you. Unless you have worked in a clinic with dying patients, you just won't "get it" how many diseases come from bad colon function.
If you don't cleanse the colon, the other organs can't cleanse their wastes.
IF# 1 - This stimulating tonic is both cleansing, healing and strengthening to the entire gastro-intestinal system. It stimulates your peristaltic action ( the muscular movement of the colon ) and over time strengthens the muscles of the large intestine, halts putrefaction and disinfects, soothes and heals the mucous membrane lining of your entire digestive tract. This herbal tonic also improves digestion, relieves gas and cramps, increases the flow of bile which, in turn, cleans the gallbladder, bile ducts and liver, destroys Candida albicans overgrowth and promotes a healthy intestinal flora, destroys and expels intestinal parasites, increases gastrointestinal circulation and is anti-bacterial, anti-viral and anti-fungal.
IF# 2 - This cleansing and soothing formula is to be used periodically in conjunction with Intestinal Corrective Formula #1. This formula is a strong purifier and intestinal vacuum. This formula will draw old fecal matter off the walls of your colon and out of any bowel pockets. It will also draw out poisons, toxins, heavy metals such as mercury and lead, and even remove radioactive material such as strontium 90. This formula will also remove over 3,000 known drug residues. Its natural mucilaginous properties will soften old hardened fecal matter for easy removal and also make it an excellent remedy for any inflammation in the stomach and intestines.
You can use IF#1 safely for decades - there is likely nothing worse for your health than not having 3 or more bms daily. If you don't want to use IF#1 for decades, then you should be sure to do 'the following':
--thoroughly cleanse the colon from decades of mucoid plaque (which generally takes months of cleansing - although not necessarily all at the same time). IF#2 is the deep cleanser & healer of the colon.
--cleanse & restore your liver --bile from the liver IS our natural IF#1--
--eliminate meat & dairy from your diet (meat has ZERO fiber, and slows down digestion incredibly; all dairy is mucous forming -think glue-)
--eat a diet that is at LEAST 75% fibrous raw & whole foods (grains in the their WHOLE form, not flour products), fruits, veggies, nuts, seeds, sprouts - and the oils thereof.
--Ensure that you are NOT dehydrated - at the very MINIMUM we need "1/2 our body weight in ounces
of PURE water daily" - so if one weighs 150, they need 75oz of water daily. A gallon is better :)
--EXCERCISE - MOVE - ensure you colon isn't "squished up" in a chair 12 hours a day. No body can repair itself if it's deprived of natural flow and totally squished out of shape.
--Eliminate poisons from your food - it is theorized that the colon produces a thin layer of mucous everytime a toxin/poison is ingested (to capture the toxin so it doesn't assimilate). The more poisons you ingest, the more mucous you get.
THEN, after doing these things consistently for a few months (or a few years, maybe, depending upon how badly your colon has been damaged, impacted, stretched out and compromised) whileusing the IF#1 to strengthen your colon (that has been horribly compromised for DECADES), the human body is SO miraculous, that you'll be able to wean off the IF#1, and enjoy perfect colon health.
Colon Cleanse LINKS