If you choose a sweet oil such as expeller almond oil it will taste quite good.
If the CQ10 enzyme is in capsules them empty it out because it is not good to take all the capsules together.
Take it on an empty stomach; morning is a good time.
When I buy CQ10 it is in a lozenge form that you crunch between the teeth.
If you want to blind the taste a teaspoon of honey is quite acceptable.