I know it is possible, I have fasted for 17 days before
But after 5 days kinda easy going, tonight as I couldnt get to sleep again at 3am I went and made some apple juice. I made it past the 3 day threshold , and then crumbled
Kinda feel like a flattened as I had an health agenda for fasting - My body was doing what it needed to do but i was unable to stay in there
"there has to be an easier way" at this stage I chose to make it easier
I know that there is always a tremendous shift in my world with an longer fast, im not throwing away the 5 days
Its just I am amazed that people make 30 + days
Congrats to you all - 1 day 5 days 30+days
I am grateful to you all x
How do we know what truly honouring ourselves is?
What does it take to make it throught the pinch?