I finally got to this yesterday.
Oil intake was as follows:
5:00 am..... 2tbs Oil / 1tbs Lemon / 1/4 cup H2O
6:00........ 2tbs Oil / 1tbs Lemon / 1/4 cup H2O
7:00........ 3tbs Oil / 1tbs Lemon / 1/4 cup H2O
8:00........ 3tbs Oil / 1tbs Lemon / 1/4 cup H2O
9:00........ 3tbs Oil / 1tbs Lemon / 1/4 cup H2O
10:00....... 4tbs Oil / 1tbs Lemon / 1/4 cup H2O
11:00....... 4tbs Oil / 1tbs Lemon / 1/4 cup H2O
12:00....... 4tbs Oil / 1tbs Lemon / 1/4 cup H2O
1:00........ 4tbs Oil / 1tbs ACV (ran out of lemon) / 1/4 cup H2O
2:00........ 2tbs ES / 2 glasses H2O
Total oil consumed = ~1 ¾ cups
My reason for doing this was to see the difference between the 2 flushes.
Hoping that one may exercise one organ more than another.
Allowing for more effective flushes.
I perceive the two as one taking water over time that the body can appropriately assimilate vs. the 2 liter water flush where a knee jerk reaction causes a BM.
As an aside, I am not here on CZ because I’m sick, I’m looking on ways to increase what I call overhead.
In doing the normal Liver-Flush
where you don’t eat fatty foods for the day and take the concoctions towards evening.
I had no symptoms or problems whatsoever. Got out a lot of light green stones and chaff.
Ate early the next day, no nausea.
I was hoping for real pain (pressure build up) with this flush.
To me this would have indicated a goodly congested liver.
At the age of 52, I would have thought that would be a given…..;-)
The first symptom (or so I thought) was at 10:30. Middle back pain, right hand side.
I realized however, that for the previous hour before, I had been twisting my spine in an attempt to relieve some form of pressure.
Over the next hour:
The pain on the right hand side diminished, stopped and radiated to the left hand side, mid back.
My nose started running and continued for ~30 minutes.
A tinge of nausea.
A feeling of dread came over me.
Making it difficult to want to continue or take the 11:00 oil.
At ~11:30 a very minor twitch in the right hand side lower abdomen occurred.
Within 15 minutes, no pain and a feeling of almost elation came over me.
This ticked me off a bit, as I wanted a goodly pressure build up.
However, I continued with the oil, drove home from work and took the ES at 2:00.
In a little over an hour I had butt pee.
A few floaters but a hellacious amount of what appeared to be bile sludge.
This occurred 4 times within an hour and a half.
The amount of sludge was not only amazing, but heavy, it always sank.
I didn’t go again until this morning where I got more sludge out.
The smell was strange in all BM’s. It overrode the fecal matter.
It had an almost solvent or ester component that included a slight sweet smell.
(This bothers me a wee bit, as a sweet smell can indicate some forms of cancer)
Needless to say my you know what felt like it was ground down with course sand paper.
(Anybody who says the Liver-Flush
is bogus hasn’t had their AH abraded by rough and sharp rocks coming out!)
I had a lot of phlegm come up this morning with an almost acid reflux feel.
My nose drained a wee bit as well.
It’s been over two hours since getting up and overall I feel good.
Will be eating a whole water melon in a bit, to finish the cleaning out process.
I think this is a good indicator of liver congestion.
The more acute the symptoms the more congested the liver.
I think people who are fairly clear on the regular flush may want to try this one to see what symptoms, if any, appear.
The questions of how far do the two organs interact is still begging.
But personally, if I was having symptoms and the regular flush wasn’t solving them, I’d do this one.