Fermented vegetables are very helpful to repair a leaky gut. Also helps with all kinds of digestive ailments, obesity, skin problems, autoimmune disorders, parasites, worms, even seemingly unrelated conditions like Depression and arthritis.

I have a website on how to make your own fermented vegetables
http://breakthematrix.org/nutrition/fermented


Has anyone seen this article on mercola's site?? It's got tons of great information about fermented vegetables, digestion, and how your colon health affects way more than mainstream medicine would ever admit.
http://articles.mercola.com/sites/articles/archive/2012/05/12/dr-campbell-mcb...