If your situation is that bad, you should definatly try the miralax. Also, you could try drinking several cups of warm water throughout the day with the juice and pulp of one lemon, along with lots of pure water also. This has worked miracles for me. I have done this 2-3 days in a row with no side-effects except getting really cleaned out.

I will document my progress of getting rid of this constipation.

Today I took the miralax and drank a whole bottle of prune juice.

I have been fasting with water and prune juice for a day and a half (started my fast after breakfast yesterday morning).

My energy levels aren't up, but I feel calm. I just want to get this crap out of me, literally. I have noticed that during my fast my concentration has come back. I have very little brain fog, anxiety, or depression. Well actually I have none at all. This has lead me to believe my intestines are the culprit to me feeling so down.

Throughout today I have been feeling the miralax just run through my small intestine. Although I have not had a bowel movement. The bottle says that it can take 1 to 3 days to see results.

I was feeling rather bad today so about an hour ago I purchased an enema. I took the enema, and I finally had a BM. My BM was hard at first(I am hoping this is the clog and the rest can be smooth sailing) but then it was real watery. I didn't go much and I know there is more inside me, but I feel some relief. I am continuing my fast with just water right now, and will drink another bottle tomorrow. I did take another dose of miralax and I am hoping this will speed things up.

Now that I am clear headed I am going to use this time (while staying close to the bathroom!) to get my homework out of the way. I am amazed at how clear minded I am from this fast. i just need more BM's and I think I will feel way better. I am very excited to get my Oxypowder though. I feel like it will work wonders.

I am going to continue to document my journey through this. Thanks again for all your advise.

Swinea

I really need to get this out of me. I am so constipated that I am actually starting to get acne. I never get acne. My normal diet is fairly clean and it helps me stay Acne free. I feel as though the toxins are getting pumped through my system.

I plan on taking the Miralax tomorrow morning with a glass of prune juice, but before hand I plan on drinking a liter of water. I also plan on drinking 2 tablespoons of ACV and a tablespoon of honey and then do slight incline walking on the treadmill to hopefully move my digestive system in the right way.

I have all of mr oxygen's products and they are good. I think homozon is the king tho, it is fersure the best way clean out your body and kill all the parasites and toxins.

I highly highly recommend homozon. Listen to donna crows podcast on homozon with dr freibott.

Get yourself a colonic!!! Do a lot of probiotics in the form of raw organic kefir and fermented vegetables made with Sea Salt . Get away from the Standard American Diet and all processed foods. Convertional meat and milk is loaded with Antibiotics which kill your good gut bacteria. Don't drink city tap water at all. If you have any money at all buy yourself an ozone generator and low flow oxygen regulator with a tank you can fill with medical grade oxygen. If you have a prescription for oxygen you are set and if not you need to find a source for it but not welding oxygen because it is not pure. Alcohol kills good bacteria also. Get some Triphala and start taking it on a daily basis. Has a lot of great benefits. It will take a while but it will do the trick.

Hi,
Can you be Magnesium deficient? Are you taking any? Mag Malate and Mag Glycinate help tremendously (600 -1000mg in deficient state)

Potassium can be low as well. If your Mag is low, then Potassium is low usually. Potassium glycinate can help, or at least potassium gluconate.

coffee enema is a win-win for gut and liver. It detoxifies both (though you can use organic coffee only!!!)

GAPS diet helped me a lot. 5 months into it and I have really improved.

Probiotics would be a must for you! Constipation is sometimes cause by the lack of friendly bacteria in colon. Start with small amounts and work your way up. Even better to make them at home (sourkraut, kefir, kombucha, kvass).

Wheat and commercial (not home-made kefir or yogurt) can make you constipated.

Fresh juices should also help.

If all fails, then as an extreme measure - Urine Therapy. Sounds disgusting, but UT saved a lot of lives. In this case you don't have to drink it. Enema with urine usually resolves even bad constipation cases.

Hope it helps