the time it happens to you is liver's and lung' time for relaxation.
It would not heart to balance and cleanse both.
Can you tell me more about yourself, though.
What you do, like to eat, your feelings and emotions.
I understand, it's not fun going thru what you're going.
It's good to have a full picture before answering your question.
Do you use raw apple cider vinegar by any chance?
Talk to you soon.