Do you have any degree of social anxiety? can´t you talk because of fatigue or brainfog or both? Where you are at sounds a lot like the Chronic-Fatigue-Syndrome people, of which I would consider myself a very light case if anything.

1. I have low energy but can do lots of things. I can spend a day on the beach, can walk for hours with rests every hour or so. I cannot lift weights, do sport or otherwise have a normal student or worker life (lots of walking, standing and activity). I am a sympathetic dominant person though, for me "energy" is always present, in the limit I have a even lower output but it doesn´t stops, I can push harder losing health points lol

2. I couldn´t keep the pace of walking of my 50 year old parents once when I was pretty bad, almost anorexic (I have digestive issues on top of adrenal issues). I had to tell them to go ahead and I waited sat in a rock.

3. I consider myself improved, it has taken years, but you can get improvement in months, weeks even if you are very smart and lucky with supplements, diet and lifetsyle modification.

Is fatigue your only symptom or do you have a list of them, including digestive tract, chemical sensitivities, mood difficulties?

Joe

I have about 60% - 70% of the energy I used to have before AFS. I can be out and doing activities most of the day. Work full time. Do stuff most of the day on the weekends. but not the my all day, "7am - 11pm" hustle I used to be able to pull off. I also don't like staying up or dancing after 11pm anymore.

2. At my worst I would make breakfast and eat it... but usually need to rest for a few hours before tackling the dishes. Doing a couple simple errands (by car) outside the home... go to the grocery store for eggs and mail a package at the post office... would tire me. I would have to put off other activites outisde the home until the next day.

3. It took me a little over 2 years