Bigrums,
Congrats. You are heading straight into a detox crisis. Great sign. Don't change anything (definitely no broth or any other food).
Drink as much or as little lemonade tonight as you can. If you can't drink any more lemonade today, drink water. Have your lax tea before you go to sleep tonight, go to bed early.

You'll feel a lot better tomorrow. We've all been through this stage. You are not alone.

Good luck.

Vickie.

dude i just started today and im stoked bro!

I'm there with you on day 5 of my first fast. and blahhhhh.... I miss tasting. no hunger anymore.

But, stick with it, any broth will screw it all up.

Drink water.

If you eat broth you'll start the digestion process again, basically ending your MC. Drink LOTS of water & hang in there. You might want to do a SWF (Salt-Water-Flush) tomorrow AM. Some reccomend colonics to help clear the toxins, so that might help too. But hang in there. As bad as you feel means you were that toxic & now it's comming out. Good luck. ~Rebeckah