Detox or Food Intolerance - Extreme ... 
fakebloom
8 y
1,420
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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
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With a 9 day detox
I'm just not sure if I'm actually healing or just stagnating . . .
I was experiencing depression, brain fog, fatigue, bloating etc, and got rid of most of that by cutting out grains and legumes.
Unfortunately, I still am sooooooo tired. I'll just need to sleep either after meals or sometimes in the middle of the day for no reason.
I don't bloat anymore after getting rid of grains and legumes so I don't really know if I'm actually reacting to the foods I eat still (meat, veg, some fruit).
My tongue is looking better (way less cracks), although it's still scalloped and white at the back.
I'm wondering if I'm just detoxing??? Someone suggested I may be allergic to FODMAPS, but I assumed I would at least get bloating from them (instead of just fatigue) if I was having trouble digesting them.
Any thoughts? How can one differentiate between detox and a food allergy ?
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- Re: Detox or Food Intolerance - Extr... Never surrender
8 y
1,242
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Lose Weight Naturally
With a 9 day detox
This is a reply to # 2,325,748Well I also have fatigue, and only recently (2 weeks ago) I could greatly improve this fatigue, the point is that even cutting gluten, dairy, all grains, starch, nuts ... in a very radical diet by eating only meat , eggs (they do not cause me trouble), few fruits, and plenty of leafy vegetables. This diet was best for my symptoms and fatigue, but what really helped me was recently supplemental iodine, I had detox reactions of heavy metals (supplementation lugol), otherwise, the himalayan salt helped me a lot with energy also, but maybe you have problem with fructose, the fruit that I use are very limited, they may not have much fructose, the ideal in this case is to consume little fructose, eat more protein and fat. I'm still not 100%, but I can do activities without feeling heavy and exhausted as before. So that's it, try Iodine ...
- Re: Detox or Food Intolerance - Extr... Never surrender
8 y
1,178
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Lose Weight Naturally
With a 9 day detox
This is a reply to # 2,325,748Only dieting will not fight fatigue, will end up with depression, anxiety ... I also suffer with this, I eliminated all symptoms of depression, anxiety, delirium, confusion, my mind is great, but fatigue it is still present .... but is improving and I'm sure I'll finish it very quickly
- Re: Detox or Food Intolerance - Extr... Never surrender
8 y
1,242
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