Somer
I hate to sound so dang cheerful when you are down, but these crises are sure signs you are detoxing! Fast through, stay down, keep that colon April Fresh (many times an enema has snapped me out of a crisis instantly!) and drink lots of extra liquids.
And SPIT OUT that dang gum!!! Now, you know better!
NEVER break on a low! I cannot repeat this enough!
Big hug from day 12--feeling INVINCIBLE,
Somer