Somer
I have come to actually welcome detox crises--they are a sure sign our bodies are digging deep into the stuff that is causing our problems! Yesterday I got a call from my dear friend Juanita, a fellow cleanser who just returned from the States having done the rounds of the eatieries now paying the price. She is juicing, and in the middle of a big crisis called me for support. I picked up a load of stuff to juice and took it to her with a big hug. She knows if she fasts through, keeps the colon clean and lies low that this too shall pass and she will return to her usual high self!
So--fast through, keep the colon clean and lie low! NEVER break on a low! I cannot stress that enough! Many times I have seen posts from people presuming food will solve their problem and finding out the hard way it only complicates the crisis.
We are here! We are here! And we all send you a big detox hug!
Somer