Well after reading all the material over the past weeks and months I finally started my first Master-Cleanse
yesterday. So far so good. I was surprised that I did not feel as hungry as I thought that I might and other than that I did not feel too bad. Fortunately I have been eating a healthy Diet
for a few years now so I figure that is one of the reason that I have not been suffering from too many detox sypmtoms so far. I started out the day by doing a SWF (Salt-Water-Flush)
which did seem to help get things moving. I had a couple of good BM's yesterday, but nothing seems to be moving so far this morning despite the laxative tea last night and another SWF (Salt-Water-Flush)
first thing this morning. I am going to have another cup of laxative tea and then have my first lemonade for the day in about an hour. Last night I felt a little foggy and had a headache. So far this morning things are similar, although my stomach is rumbling a little too and I have a dull heachache. Since this is only day 2 I am not really expecting anything to happen for another day or so. I figure that my issues are all related to my lifestyle for the first 27 years of my life and not the last 2-3 years. So I am being patient and not expecting any miracles in the first few hours! I'm hoping that this first Master-Cleanse
will get things going in the right direction for me and I am planning on making this one the first of many!
I'll keep you all posted and keep your fingers crossed for me. Best of luck to those also cleansing for the first time (and anyone cleansing for that matter!).