I don't use them, maybe I should. I think a lot of people think they have bad digestion based on recognizable food in their stools, and I don't think this has a lot to do with bad digestion so much as improper bowel flora in the colon.

They have never done anything for me only waste my money. Inspite of trying every different brand I still get undigested food in my stools, bloating and gas. I agree with Abraham (lack of bowel flora).

It is important to avoid sending undigested food in your intestine so as not to feed candida. I have used digestive enzymes and other enzymes. I liked the lemon and salt trick better, it acts just like HCL does, but with less risk of overacidity.

People have had success with digestive enzymes (I would not highly recommend HCL though).



Learning how to cope with the diet and digestion/ intolerance is the first step. After that you can start with the proper cleanse.

Read Best of Shelley (top of this page) HOW TO IMPROVE DIGESTION