I don't take Grapefruit-Seed-Extract
capsules daily. I would take it if I felt a cold coming on, or other malady caused by bacteria, virus, etc. I did take it for six months to get rid of an outbreak of warts on my hands. Got rid of the warts quickly, but I kept taking the capsules (2 a day) to be sure I had killed the virus. I always put a few drops of the liquid in my body lotions, shampoo, etc., even though I use all organic products.
In three weeks, the capsules made a huge difference in my then teenage son's Acne
and it was gone by the second month. He stopped taking it after college, and his back broke out, so he resumed the Grapefruit-Seed-Extract
capsules and still takes them. He NEVER had a cold, flu, infection, etc that I can recall at any time. He never got diarrehea from his trip to Mexico either, but all his friends did. He is now 30 years old, and has used the Grapefruit-Seed-Extract
almost daily for 15 years. He is in awesome health and has never dealt with any downside from the GSE. Due to this, I don't think it hurts the good bacteria in the gut as many claim it does.
I had a recent skin rash after a liver flush, that I was sure was caused by yeast, so I am taking 6 caps a day to get rid of it, and I passed a weird bowel that appeared to have yeast and other parasites
involved, and I credit the GSE with that. I'm about to stop taking the GSE. I just don't see any reason to take a supplement that you don't need currently.
There are hundreds of ways to use GSE and due to it's low price, I always have it available and in use in my home because it does work.