Has anyone used castor Oil packs on the abdomen for constipation/indigestion and other tummy troubles?
My ND suggested this for my bloating. I yet have to try this out.
Any feedbacks would be appreciated.
Yes, they work well and there's nothing to fear because it is very gentle and it's primary use is for the oil to relax muscle tissue and the heat to bring blood to the area to help heal and detoxify. Won't hurt anything!