I started cleaning my colons with "Colon Cleanse" 2-3 days ago.
My question is: for how long should I take it?
It says I gotta dissolve a full teaspoon of that stuff in water/fruit juice, 3 times a day...
But for how long must I go on?
After finishing the Colon Cleanse
I plan to take Protexin or Acidophillus as probiotics.
Also, how do you know that you have got healed? Is there any sign?
I've been on the diet for 2 months, I take grapefruit seed contract every day(3 times a day), and eat raw garlic once in a while. I eat a lot of natural yoghurt and some kefir as well.
I drink herbal tea or mineral water, nothing else.
Actually my symptomes have disappeared,I'm feeling quite good,but I know I'm not completely healed yet.
So......how do I know that I'm 100% ok?
I know I shoudn't continue the way of life I used to have anymore(stress,etc),and have to take care of what I eat and so on...but still?