Can I include Epsom in this recipe? 
dutchdude27
18 years ago
755
Hi Shelley, got again a nice flush-window coming up next sunday and monday and thought I'd try a SensibleHealth recipe this time being organic AJ during the day with a whole cup of OO (Olive-Oil) + LJ in 4 takings at night.
Must say I'm a bit worried as they do not include ES in this and never have I tried flushing without.
Can I include ES and if so, at the times mentioned in the Clark protocol? I'm one of those people who immediately has massive diahrea after only the first dose of ES (25-45 min.) Perhaps I need to cut back on the amount (1 tea-spoon instead of table-)
And finally, my last flush will be two weeks gone next sunday, will this be too short apart?
as always, thank you very much for your thoughts,
kindest regards,
dutchdude27
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- Re: Can I include Epsom in this reci... shelleycat
18 years ago
752
MoreThis is a reply to # 308,972Heya dutchdude long time no see! :)
I really think you should avoid Epsom Salts , the reaction you had the last time was wayyyyyyy too severe! way too severe!
have you been taking any stone softening agents besides the apple juice you plan to drink? As long as you take SOMEthing like liquid phosfood or gold coin grass, there really is no reason to take Es prior to the oil. And as long as you can cleanse your intestines thoroughly post-flush, there's no reason to take the morning doses either!
I've done way more flushes without Es and they all went quite smoothly. as long as you have the Es there you can take care of any stuck stones should they happen, which is actually pretty rare.
Good luck on your flush! :)
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- Re: Can I include Epsom in this reci... dutchdude27
18 years ago
703
This is a reply to # 309,007as stone-softening I take capsules of apple-vinegar (in powderform with B6 for matabolisation included) and drink industrial AJ regularly. Will start with the organic AJ soon.
Thank you for the advice on the ES, I will not use it next time but as you say keep it near just in case. Stones now are mostly peanut-size or smaller. Post flush treatment for me is SWF (Salt-Water-Flush) as I have no acces to a colonic-supplier.
You don't think flushing twice in two weeks will be overkill? My body takes the flushes quite well, that's why I guess I can do another as flush-windows don't come that often for me.
Thanks + kind regards,
dutchdude27- Re: Can I include Epsom in this reci... shelleycat
18 years ago
632
This is a reply to # 309,041Naw, not overkill. :) As long as you get rid of the toxins it's not a problem, just don't expect to get as many stones as before, as they might not all have moved forward far enough in the g/bladder to be expelled. I tend to do a major flush (1 cup oil) one week and a "mini flush" two weeks later (1/2 cup oil) and repeat, time permitting. :)
- Re: Can I include Epsom in this reci... shelleycat
18 years ago
632
- Re: Can I include Epsom in this reci... dutchdude27
18 years ago
703
- Re: Can I include Epsom in this reci... shelleycat
18 years ago
752
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