Hi Shelley! I feel ready, but I haven't done as much prep work as my previous liver flushes. I want to flush Friday night/Saturday, which will be exactly 2 weeks from my last flush.

I've been taking 2 tablespoons of lecithin a day for about a month and have been taking Livatone Plus for just over 3 weeks now...though sometimes I end up with half a dose a day (2 tablets, instead of 4 total). In addition, by Friday, I will have completed 3 days of malic acid (about 1200 mg), 5 days of carrot cleansing salad, 4 days of an apple a day, 3 days of liquid phos (just once a day), 3 days of the cleansing drink...I think that's it as far as my liver goes...I'm still on Colonix and things are going great!

Do you think I've done enough prep to go ahead without worry or is there something else I can do? I usually have one dose of Epsom Salt at about 5:00 (that's it, and mainly to stave off hunger - LOL) and I eat berries and cream fraiche around 8 or so. It's a somewhat modified Oxypowder cleanse and it's worked well for me.

Thanks! Laura