For your right side pain I would suggest the first thing you do is take one or two teaspoons of Epsom Salt
in a glass of water with the juice of a fresh squeezed lemon in it. I have had to do this many times and it will stop or at least ease the pain. For you, I think a gallbladder/ Liver Flush
is urgently needed. GEt yourself some apple juice and start drinking it. When the day comes to flush (you decide when its most convenient)stop eating at 2 pm. At six and eight pm drink 6 0z. of apple juice with one tablespoon of Epsom Salt
dissolved in it. If you hate the aftertaste then suck on a lemon wedge. Be prepared to get diarrhea from the Epsom Salts
. At 10 pm drink 1/2 cup olive oil mixed, preferably shaken with 1/2 cup fresh squeezed grapefruit juice and go to bed and stay there. The next morning, at least eight hours after drinking the oil take another Epsom Salt
drink, repeat this in two hours. You should seen green or tan objects floating in the toilet. There may also be light colored flakes floating. This is the cholesterol stones. Repeat this procedure every two to three weeks until all no longer pass stones. If you have pain between flushes keep drinking the Epsom salt and fresh lemon juice drink.
One of the easiest things you can do for yourself and your children is to immediately stop drinking pop and sweet drinks, leave off most if not all sweet foods including cookies, cakes,sweetened cereals. Limit dairy product, especially high fat ones. Also give up fried foods. Start reading package labels. Do not buy or eat anything that has the words "partially hydrogenated" or something similar to them. These are transfats and are terrible for your overall health and I believe a major factor in many skin problems. The body simply is not designed to process these artificial foods. You and your kids should be eating lots of fresh fruits and veggies and whole grains. These foods will detox the body safely and naturally and most importantly, stimulate natural bowel movements. A sluggish colon also contributes to skin problems and overweight.
You can begin these things today, right now. Then you can continue to research and discover other cleanses that might benefit you. I have a feeling a parasite
cleanse may be needed for all of you.
Please consider taking my advice for your gallbladder problems so you will feel better soon. Remember that all the cleanses and detox programs in the world will not help long term unless there is a major shift in eating habits. Good luck. Cleansing takes time, effort and changes, but it is the best gift you can give yourself and your children for improved health and well-being.