Hi Bob, I chose u cause I know youve done this b4. On Mon
I had a tooth pulled and decided to go on a liquid diet for as
long as I could last. Im doing pretty good n thought I could
springboard into next week when I have off from work. I was going to do Schulzes Liver Flush
then. I was planning on eating a light, no meat diet,and doing an enema daily. Now Im wondering if I should do a Bowel Cleanse
as well. I keep IF1 on hand as I stay constipated, have IF2 as well, but have been too chicken to try it. Is there a certain protocal to follow, where can I find it? What would you recommend? Since Im doing liquids, only had 1 bm.
Should I start using IF1 as soon as I start eating again? Or only when I start taking IF2? Any advice would be appreciated.