That is a great start but I also have found through many years of trying to discover the hereditary link in my family with a history of depression,digestion malabsorbtion,obesity,infertility ,gerd,colitis etc.,I along with my allergist have come to some conclusions based on some research.It seems to be a vicious circle too.Cleansing is just the first step.Most people these days have a b vitamin deficiency also.If you have a digestion malabsorbtion problem(bloating ,gas)then you have an even worse problem.Then the fact that most vitamins out there are synthetic and clog your liver and make it worse.You need a balanced amout of the b vitamins that also include 300 mcg of biotin because it is the key.Most vitamins leave out this important ingredient!Because of my desperate search for help for many ailments I had a friend that cared to help me.She sent me here because of the bioavailability of the products and the results based on clinical research.You must heal yourself and maintain that level through nutrition in order to strengthen your immune system.I have a lot of info from docs if you would like to read it.It is all in pdfs though so I would need to mail it.Here is a start.
http://www.shaklee.net/kbenergynow/product/20186
Then this to balance
http://www.shaklee.net/pws/library/products/20638_brief.pdf

Best to You.

Really? Thanks for sharing that with me. I am hoping that as I get rid of the mucoid plaque that I will be able to let go of old emotions and trauma that have been holding me back in my life. Wish me luck.