my digestion works properly except for one problem, that of a clogged place that slows down the process, usually starting about 4am for an hour. at this time of morning, is there something to do to help the process along? because of the stress, my heart beats faster then, keeping me awake. add to that too much sodium for the day, and my head feels pressure.
i take enemas and p&b's regularly, but too embarassed to do a colonic. perhaps there's something to put in the enema to dissolve this area? (transverse meeting descending colon).