just completed my 2nd flush. Last time I got out about 10 large lemon pip size/shape stones and some chaff.
This time I decided to up the OO (Olive-Oil)
from 1/2 cup to 3/4 cup.
I felt more nausea, but on the whole the 2nd flush was a lot easier than the first. Although I do think that after 2 flushes in 5 days I need to give my liver a bit of a break. I felt more tired, but then again I slept like a log.
Ok - the results. Its difficult to quantify how many "stones" I've gotten out since they came in all shapes and sizes ranging from chaff to larger sizes. Very few regular shapes this time. It was more like sludge/slurry than stones. But I got out *a lot* more bile this time than last, even if they weren't regular shaped stones.
On the whole I'm pleased.