flushed yesterday evening for the 1st time, following the Clark recipe to the letter and the minute.
Epsom with GF-juice did not tast bad at all, preferred it a room temp. though, not chilled. OO (Olive-Oil)
was not too bad also.
Felt a bit nausious when I woke up, around 06:00am. Had a bit of a headache, caused by the mild dehydration I believe.
Visited the bathroom for the 1st time around 07:00, passed I think the crystals some people discribe, no real stones at that time, just some small kaki-coloured balls with tiny black dots in them (very soft).
Then visit #2: Pea-green stones, dozens !!! Size ranging from pinheads to peanuts. Just stood there in wonder !!!
I could feel the laxative effect of the 3rd and 4th ES fading, decided to take enema's to clean out the buggers as I felt there being more.
Administered three 1/2 quart
saltwater enema's in about 2 hours and boy, did this flush out the stones.
Sized up to almonds this time, all pea-green (the cholesterol type, yes?).
In total I think about 150 stones were passed. Still can't realy believe it but I know now I'm on the right track cleansing myself.
More flushes will follow, o yeah. Thanks to all people on this board for their support !
warm greetings from a dutchdude in wonders.