IF#1 and the runs...is this normal 
tu
15 years ago
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I just started I#1 3 days ago and I'm up to 3 pills now. Today I experienced a bad case of the runs and cramping as well as gas. Is this normal or should I cut back? I am still not having a bowel(runs) 30 minutes or an hour after I eat. Thank you in advance for any advice you guys may have.
- Re: IF#1 and the runs...is this norm... _BOB
15 years ago
1,013
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This is a reply to # 549,462Advertisement
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Cut back to 2 and increase your liquids.
Having the timing of 30 minutes and a need to go is the perfection that Schulze aims for. Rarely is it obtained and certainly not in 3 days.
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- Re: IF#1 and the runs...is this norm... _BOB
15 years ago
1,013
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