Thank you both for that advice.
You seem to be very knowledgeable about these things, may I ask you some questions (anyone else please answer as well).
I am on my second day and so far so good. I take baths with Epsom Salt
because I heard the salt draws out toxins. Is that as good as skin brushing? I have no one to brush my back, so I don't know if the skin brushing is a possiblity.
Also, I took 2 cascara capsuls last night instead of the laxative tea (I have to work and the cascara is more predictable than the tea). I noticed an inordinate amount of mucus in my stool this morning. Is this normal to have such a big reaction on the second day? Am I so toxic that so much mucus is coming out? I am a relatively healthy person.
I would be too embarrassed to ask anyone these questions outside of the curezone :). Thanks in advance for any advice.