goto curezone home site.
look in column to the left side (blue )
click on bowel cleanse
first recipe pop up in column on your right side is the bentonite/psyllium one.
I got my liquid Bentonite
the liquid 32 oz
bottle ( grat plains brand was $ 11.30)
the psyllium whoel husks there were 6$ for a 12 oz
(yerba Prima brand ) it says whole husks, but it is powdered in side/ ground up.